My training in the past month has really started to ramp up. My aim for March is to get 10km per day minimum + half hour of stair training every second day , and on every other day take "foxy" out for Gully Road Hills ( Gully road is about 1.2 km long starts off slow with a nice pinch at the end.)
Today I have also been at training in the form of St Johns First Aid, I am completing the Remote Area Course which takes 3 days and is really hands on with heaps of scenarios. The course is great fun and if you have the time and money well worth it.
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